#184: Zone 5 in the winter, how long does a gravel event need to be? - a podcast by Red Kite Prayer

This week Selene takes on a listener question regarding some of the online training challenges that cause competitors to go into zone 5 with each installment. Is that a bad thing? How does it affect developing base miles?With so many new gravel events on the calendar, Patrick asks the question, how much is enough? Are organizers really doing themselves and their participants a service by offering an epically long course? What is your sense of accomplishment if you didn't do the long course?

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