Tandem #08: Chef Hannah Grant - a podcast by Red Kite Prayer

Selene is away at Rebecca's Private Idaho, competing in the event's new stage race that runs from August 30 to September 2. So rather than our usual show, we're taking the opportunity to give you the full interview that she recorded with Hanna Grant, chef and author of Eat. Race Win. Selene discusses with Grant what it is we get wrong in feeding ourselves to achieve our best performances on the bike, and what we can do to change that.



Listeners who want to get a 20 percent discount on any of her books can do so by following a link below in our show links.

Further episodes of The Paceline Cycling Podcast

Further podcasts by Red Kite Prayer

Website of Red Kite Prayer