Always Gaining Ground - a podcast by CMT, Denise DeShetler, MMASI

Here’s what to expect in the episode:

• You don’t need a Big Mac to be happy, nor a bag of chips to make a lunch “complete”.
• It’s fine to take a step back sometimes when you’re in the mindset of consistently gaining ground.
• It’s never too late to make a change for your life. Your body can always heal and be restored no matter what the age.
• You are worth the health you deserve. Go out there and get it!
• Breaking the mold behind exercise by leaning more towards the idea of “movement”.
• And much more!
  
   

Connect with Denise DeShetler!
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: https://www.linkedin.com/in/denisedeshetler

Further episodes of The Passionate Health Advocate Show

Further podcasts by CMT, Denise DeShetler, MMASI

Website of CMT, Denise DeShetler, MMASI