Cassidy Moore, Helping People build a strong base of movement so they can do what they love - a podcast by CMT, Denise DeShetler, MMASI

In this episode, you’ll learn:

• Using Pilates to recover from injury and giving birth.
• Improving postural alignment, strength, flexibility, and mobility.
• The two different worlds of Pilates and what to expect when getting into it.
• Incorporating your breath and finding your core.
• And much more!

About Cassidy Moore:

Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you engage the Body Gallery, we guarantee Cassidy will do her best to support you in your journey toward your healthiest and best possible self.

You can find Cassidy Moore on... 

Facebook: https://www.facebook.com/thebodygallerypilates

Instagram: https://www.instagram.com/2cmoorenow/

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook:https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

Further episodes of The Passionate Health Advocate Show

Further podcasts by CMT, Denise DeShetler, MMASI

Website of CMT, Denise DeShetler, MMASI