Leanne Woehkle, Helping people on their Epic Journey by Harmonizing the Mind through Yoga. - a podcast by CMT, Denise DeShetler, MMASI

In this episode, you’ll learn:

• Staying in the present moment through and dealing with the stresses of day-to-day life.
• What yoga is beyond fitness and gyms. Knowing who you are.
• The benefits you can get form yoga from macro to internal.
• Who can get into yoga? It’s not only skinny and young people!
• Feeling better than you did at the beginning.

~

About Leanne Woehkle:

I have been on a quest for health and wellness for as long as I can remember. I’ve travelled half way around the globe in search of answers, only to realize I could have found what I was looking for right at home. The problem was, my mind just wasn’t still enough, and I wasn’t listening, or asking the right questions. 

My yoga mat has been a path to the center of truth. It has been my vehicle for self-discovery for over 22 years. I love sharing this practice because of the profound benefits I've witnessed students experience. I opened EPIC in an attempt to help others find more inspiration, peace, health and balance in their lives. I hope you will find that, plus so much more here. 

You can find Leanne Woehkle on... 

Website: https://epicyogacenter.com/

Epic Yoga Online: https://www.epicyogaonline.com/11138361664

Teach Yoga Online: https://teachyogaonline.com/

Facebook: https://www.facebook.com/leanne.woehlke

Instagram: @epic.yoga.life and @epicyogacenter

 

Connect with Denise DeShetler!

Website https://denisedeshetler.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler/

Further episodes of The Passionate Health Advocate Show

Further podcasts by CMT, Denise DeShetler, MMASI

Website of CMT, Denise DeShetler, MMASI