3 Kettlebell Fighter Complexes | Intense and Time-Efficient - a podcast by Pat Flynn

Pat shares a few sample routines from his upcoming collection of Kettlebell Fighter Complexes. Please enjoy.

To subscribe to Pat's email list -- and score 101 free kettlebell workouts -- visit http://www.101kettlebellworkouts.com  

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn