5 Tiny Tweaks to Press a Heavier Kettlebell - a podcast by Pat Flynn
from 2022-07-21T16:25:06
::
::
Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pressing, and more.
Oh, and be sure to check out the upcoming 9 Day #kettlebell Pressing Challenge here: http://www.chroniclesofstrength.com/pressingchallenge
Further episodes of The Pat Flynn Show
Further podcasts by Pat Flynn
Website of Pat Flynn