EP 3: How to Get Better At Things - a podcast by Pat Flynn

In this episode, Som is back, and we discuss how to get better at anything that interests you, by using the same principles you would in the weight room: Repetition and Resistance.

This is a fun one, and focuses a lot on skill development. We talk fitness, martial arts, music, and writing. 

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn