EP 4: How Much Should You Be Able to Deadlift? - a podcast by Pat Flynn
from 2017-07-02T11:18:13
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Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up.
If you like deadlifting, you're going to love this.
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