EP 405: Dan John on Coaching Needs vs Wants, Dietary Adherence, and Kettlebell Conditioning for Sports - a podcast by Pat Flynn
from 2020-05-05T15:26:33
Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, coaching needs vs. coaching wants, why adherence is often overlooked for approach in dieting, and how kettlebell training can complement sport-specific conditioning.
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