EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips - a podcast by Pat Flynn

Pat and Dan discuss a series of "no-brainer" health tips -- specifically, actions that have enormous potential benefit, and virtually zero downside (like eating sauerkraut, lol) -- and take listener questions on everything from preventing workout boredom, improving pressing strength, and more.  

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