EP 484: NEW 300 Swings Kettlebell Challenge! (Plus Sample Workout!) - a podcast by Pat Flynn

Pat discusses what the upcoming New Years 300 Swings Challenge is, why you should take part, then offers a sample workout : ) 

To take advantage of early-discounted registration for 300 Swings, join Pat's email list at http://www.101kettlebellworkouts.com 

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