EP 555: Dan John on High Volume Kettlebell Swing Workouts - a podcast by Pat Flynn
from 2021-06-15T16:13:34
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Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always!
To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings
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