Full Body Workouts w/ Dan John - a podcast by Pat Flynn
from 2021-12-07T16:15:36
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Pat and Dan discuss the merits of 3x/week full body workout routines, then provide a structure on how to perform them alongside sports, martial arts, etc.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Further episodes of The Pat Flynn Show
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