How to Construct Killer Kettlebell Complexes - a podcast by Pat Flynn

Pat shares a framework for putting together effective (and efficient) kettlebell complexes in a hurry. If you like training with complexes, don't miss this one!

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn