ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more! - a podcast by Pat Flynn
from 2023-12-05T21:05
::
::
Check out the NEW Transformation-13 Online Group Coaching Program, led by Pat, here: https://www.chroniclesofstrength.com/t13groupcoaching
Further episodes of The Pat Flynn Show
Further podcasts by Pat Flynn
Website of Pat Flynn