Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn - a podcast by Pat Flynn

Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex swings. Also, their thoughts on the best stupid diets and kettlebell medley workouts. 

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com 

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