(More) Fitness Standards Everyone Should Aspire To - a podcast by Pat Flynn

from 2021-08-19T15:20:58

:: ::

Pat and Aleks discuss a range of standards that every budding generalist should aspire to -- including pressing, squating, pull ups, planks, and more. 

For 11 FREE time-crunched, challenge-based kettlebell workouts visit http://www.chroniclesofstrength.com/challengeworkouts 

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn