(More) Fitness Standards Everyone Should Aspire To - a podcast by Pat Flynn
from 2021-08-19T15:20:58
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Pat and Aleks discuss a range of standards that every budding generalist should aspire to -- including pressing, squating, pull ups, planks, and more.
For 11 FREE time-crunched, challenge-based kettlebell workouts visit http://www.chroniclesofstrength.com/challengeworkouts
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