Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John - a podcast by Pat Flynn
from 2022-10-18T15:40
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Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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