The 21 Minute Kettlebell Workout - a podcast by Pat Flynn

Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out!

Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn