The 4 Most Powerful Exercise Combos w/ Dan John - a podcast by Pat Flynn

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos:
1. Farmer Walks and Double Kettlebell Front Squats
2. Goblet Squats and Bulgarian Goat Belly Swings
3. Wall RDLs and Rows
4. Batwings and Push Up

Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 

Also be sure to check out DanJohnUniversity.com 

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