Why Generalism Beats Specialism for Lifting and Life - a podcast by Pat Flynn

Pat and Aleks make the case for general physical preparedness over hyper-specialization for both lifting and life, then tell you all about the upcoming Strong ON! Certification.

You can sign up for the September Strong ON! Cert, and score the early bird discount, here: https://chroniclesofstrength.com/strongoncert 

Further episodes of The Pat Flynn Show

Further podcasts by Pat Flynn

Website of Pat Flynn