Ep 04 - How to Heal your PCOS Acne - a podcast by Brigitte and Mel

We have both suffered from PCOS acne so this was an important episode for us. In it we cover:

- How the pill has affected our skin

- ­Brigitte outlines how and why PCOS acne occurs and the two overall approaches to managing it

- What hormones can effect acne

- What to do if you have been treating your PCOS but you still have acne

- Things to consider if you are a teenager with acne

- We talk about the supplements that have helped improve our skin

- How Mel figured out that a really popular treatment for acne wasn’t helping her.

- How to improve acne when you have high testosterone

- Why you need to think about the health of your gut when treating PCOS acne

- The best topical treatments for PCOS acne

- The surprising thing you need if you have oily skin

- How to stop yourself from picking your pimples

- Professional treatments that can help PCOS acne

Make sure you follow us on Instagram @thepcosgirls and come join the  conversation in our private podcast community at  www.facebook.com/groups/thepcosgirls

Mel and Brig xo

Further episodes of The PCOS Girls Podcast

Further podcasts by Brigitte and Mel

Website of Brigitte and Mel