Ep 20 - Can you manifest good health? With guest Jordanna Levin - a podcast by Brigitte and Mel

In this week’s episode we have Jordanna Levin - best selling author of "Make it Happen", a book all about manifestation - on to give us some deep insight into what manifestation actually is and how we can use it to improve our health.

We have both used manifestation on our PCOS journeys so we are really excited to be bring this episode to you. We know it might seem a bit random but we believe manifestation is just another tool you can use to step your way to better health.

In the episode we cover:

- What exactly manifestation is

- The exact process you can use to practice it

- Ways to improve self-love and heighten your level of self-worth

- How Mel used manifestation on her journey to her current pregnancy

You can find Jordanna on Instagram @jordannalevin and you can check out her books, podcasts and other offerings at www.jordannalevin.com

Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls

Mel and Brig xo

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Website of Brigitte and Mel