Ep 44 - Q + A with Mel and Brig (all your burning Q's) - a podcast by Brigitte and Mel

Welcome to one of our fave episodes ever!

We love a good Q + A and hope you love it as much as we enjoyed making it.

In this ep we answer a whole bunch of listener questions including:

- Breakfast ideas to keep you full

- Best advice for someone starting their fertility journey

- How we started our businesses

- How to manage low iodine

- How to know how your PCOS is going

- Tips for breastfeeding with PCOS

- Keto vs Vegan

- Skincare products for breakouts

- Fave herb to lower androgens

- Is vitex good for PCOS

- Books we recommend for PCOS

- Workouts to keep stress levels low

Plus a whole bunch of other random bits and pieces!

Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls

Mel and Brig xo

Further episodes of The PCOS Girls Podcast

Further podcasts by Brigitte and Mel

Website of Brigitte and Mel