131 – How Should we Space Training to Optimize Skill Acquisition? - a podcast by Rob Gray
from 2018-12-11T05:30
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What is the optimal spacing of training sessions to promote acquisition of a new skill? How does it depend on task complexity and intensity? What underlying processes are involved?
Articles:
Spacing Repetitions Over Long Timescales: A Review and a Reconsolidation Explanation
Rate of learning in relation to spacing of practice periods in archery and badminton
Delayed Benefits from Spaced Training When Learning a Precision Throwing Task
More information:
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Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com
Further episodes of The Perception
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