17 – Getting Deliberate About Practice&The 10K Hour Rule - a podcast by Rob Gray

from 2015-12-22T05:30

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How much does an athlete need to practice to become truly elite? What should it involve?  Should it be fun?  Can everyone become a great athlete if they just practice enough?  In this episode, I focus on the most well- known theory in this area called Deliberate Practice, popularized as the 10,000 hour rule.


Technically Challenged: Review of the Gazepoint GP3 Eye tracker and software http://www.gazept.com/product/gazepoint-gp3-eye-tracker/


Links to articles discussed:


The Role of Deliberate Practice in the Acquisition of Expert Performance


Outliers: The Story of Success


Wrestling with the nature of expertise: a sport specific test of Ericsson, Krampe and Tesch-Romer's (1993) theory of deliberate practice


The Developmental Activities of Elite Ice Hockey Players


Annual age-grouping and athlete development: a meta-analytical review of relative age effects in sport


Routledge Handbook of Sport Expertise


 


More information:


http://www.perceptionactionpodcast.libsyn.com/


My Research Gate Page (pdfs of my articles)


My ASU Web page


Podcast Facebook page (videos, pics, etc)


 


Credits:


The Flamin' Groovies - Shake Some Action


Paul Collins Beat – Working Too Hard


Josh Woodward – Effortless


The Willing – Better


The Ettes – Crown of Age


Beans & Bullets - Love Machine


 


via freemusicarchive.org and jamendo.com

Further episodes of The Perception

Further podcasts by Rob Gray

Website of Rob Gray