323 - The Role of Movement Efficiency&Economy in Motor Learning: A Constraints-Based Framework - a podcast by Rob Gray
from 2020-10-13T04:30
Do learners choose movement solutions that are economical – that is those which not only achieve their performance goal but are also the most efficient and have low energy expenditure? What information is available to guide a performer to a more economical movement solution and how does it depend on attentional focus? How can this be conceptualized in a constraints-based framework?
Articles:
Metabolic energy expenditure and the regulation of movement economy
Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention
Enhanced expectancies improve movement efficiency in runners
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Support the podcast and receive bonus content
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com
Further episodes of The Perception
Further podcasts by Rob Gray
Website of Rob Gray