327 – Interview with Sian Beilock, Barnard, Building a Toolbox for Performing Under Pressure - a podcast by Rob Gray

A discussion with Sian Beilock from Barnard College. Why does pressure affect different performers in different ways? What should be in your toolbox when preparing for a high pressure situation or recovering from a situation where you didn’t handle pressure as well as you would have liked? How can we best train to prevent choking?

More info about my guest:

https://sianbeilock.com/

https://www.amazon.com/Choke-Secrets-Brain-Reveal-Getting/dp/1416596186

 

More information:

http://perceptionaction.com/

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