51: Velocity Based Training to improve Performance- Matt Kuzdub of PUSH - a podcast by Wil Fleming and Coach Dos

In this episode I talk with Matt Kuzdub of PUSH Strength. Matt is the Sports Scientist behind the awesome technology of the PUSH band. PUSH is an awesome way to track readiness, power output, strength, and speed in your Olympic lifts and training in general. We talk about applications for use for athletes, CrossFit, and Olympic weightlifting. 

Further episodes of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Further podcasts by Wil Fleming and Coach Dos

Website of Wil Fleming and Coach Dos