Podcasts by The PHC Podcast

Exploring Physiotherapy and Health with Jethro Constant | A Comprehensive Insight from 2023-12-13T03:28:09

Join us in this engaging conversation with Jethro Constant, the owner of Constant Care Physiotherapy and the Head Physiotherapist at Human 2.0 in Ottawa. With over 14 years of experience in phys...

Empowering Your Best Self: Connie Beaulieu on Transforming Health, Resilience, and Fitness from 2023-12-13T03:18:41

Connie Beaulieu is a renowned Canadian fitness trainer and coach. With over 25 years in the health and fitness industry, Connie has significantly impacted the industry through personal training ...

Explore the world of strength and conditioning with Andre Benoit from 2023-12-13T03:07:42

Meet Andre Benoit, a distinguished figure with over 33 years of experience in the strength and conditioning realm, in our latest video. A two-time Olympian in Luge (1988 and 1992), Andre has ded...

Episode 15 - with Strength and Conditioning Coach Paul Oneid from 2020-06-03T14:00

Hari chats one on one with strength and conditioning coach Paul Oneid. He's worked with many from collegiate athletes to powerlifters and the generic public. Paul is also the owner of Master Ath...

Episode 14 - All About Olive Oil with Aurelius Food Co. from 2020-05-15T18:25:38

Hari chats one on one with local olive oil connoisseur and business owner Mike George. He is the founder of Aurelius Food Co., a local Ottawa business that sells authentic small batch olive oils...

Episode 13 - One on One with Fellow Nutritionist and Entrepreneur Natalie Rivier from 2020-04-23T13:17:06

Another episode of the Ghuman Human experience is here! Hari chats one on one with nutritionist, entrepreneur and owner of the Canadian School of Natural Nutrition Ottawa Natalie Rivier. Listen ...

Episode 12 - Chiropractor Dr. Ashleigh Harris from 2020-02-27T00:44:44

Episode 12 of the Ghuman Human Experience is here!

In this week's episode, I speak with Dr. Ashleigh Harris, an Ottawa based Chiropractor.

We discuss everything from ho...

Episode 11 - 5 Tips to Build Your Best Nutrition Program from 2020-01-30T17:43:41

Episode 11 of the Ghuman Human Experience:

After working with over 4000 clients, Ottawa nutritionist Hari Ghuman shares his top tips on how to build a better health and nutrit...

Episode 10 - Top 20 Things Nutrition Coach Hari Ghuman Has Learned in 2019 from 2020-01-15T22:08:11

Ottawa nutrition coach Hari Ghuman talks all about what he's learned this past year from clients and his own experiences — using observed trends in new and existing clients.

L...

Episode 9 - 9 Reasons Why You're Craving Sugar from 2019-12-05T19:55:03

A one-on-one with Hari where he shares his nine reasons why you're craving sugar! 

More awesome content: @personalizedhealthcenter

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Episode 8 - Connor Williams from 2019-12-05T19:52:08

Hari sits down with Connor Williams, former CFL player with the Ottawa Redblacks. They discuss training, nutrition and healthy living!

More awesome content: @personalizedhealthcenter

Episode 7 - Beyond Weight Loss: 6 Ways Better Food will Change your Life from 2019-10-04T20:52:32

The NEW Ghuman Human Experience: Episode 7

A one-on-one with Hari Ghuman where he talks about 6 life changing benefits of good food that will keep you motivated to eat better!

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Episode 6 - CTV Ottawa's Stefan Keyes from 2019-03-26T00:08:38

Listen in as Coach Hari interviews Ottawa's own Stefan Keyes, who just so happens to be a PHC nutrition client. 

More awesome content: @personalizedhealthcenter

Vi...

Episode 5 - 20 Foods I Always Keep On Hand from 2019-02-19T23:22:27

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Episode 4 - MMA Fighter Randy Turner from 2019-02-07T02:00:28

Hari sits down with MMA fighter Randy Turner! They discuss his performance nutrition and his journey with learning himself and his body to optimize his health and performance. Enjoy!

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Episode 3 - 20 Tips To Take On 2019 from 2019-02-07T01:59:50

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Episode 2 - Jon Gott from 2019-02-07T01:58:58

Hari sits down with CFL player and Ottawa RedBlack, Jon Gott, to discuss training, nutrition and healthy living!

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Why We Started! from 2018-10-15T17:49:28

Welcome to Episode 1 of the Podcast! Today we sit down to discuss everything Hari and PHC. Enjoy!

More awesome content: @personalizedhealthcenter

Visit our website: www...