S5 04 | The life changing benefits of hobbies - a podcast by ABC Radio

Good news for introverts: connection doesn't always have to be with people, it can be with things! And those things have a name; hobbies. Jan Fran rediscovers the humble pleasure of doing things for the sheer joy of doing it, learns the mental benefits of being crap at something, and connects with a long lost childhood pastime.

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