Episode 90: September 2022 Rebuilding Attention (Focusing Tips) - a podcast by Daryl Wor

Introduction to what my show is about.


The difference between “The News” and “Hype”


Solving problems could be much faster after all of that.


Tools:


Turning off all distractions.


Relaxation comes next…  (Suggestion of a free noise-canceling album.
)

Little Kids or Children’s books/stories. (I kid you not.)


Daydreaming Words: day-dreaming the word you’re listening to.

Going up the ladder: Working from shorter to longer: Simple versions to longer versions. Take pieces of something longer step-by-step. How I work through it as well.


I hope this helps.


Love,


Daryl


“Gift to Simple” at the end performed by: Barbara Gallagher. Thank you, m’dear! <3

Further episodes of The Pit of Ultimate Dark Shadows podcast

Further podcasts by Daryl Wor

Website of Daryl Wor