Podcasts by The Plantkind Fitness Podcast
Fitness and lifestyle advice from Kyle den Bak
Further podcasts by Kyle den Bak
Podcast on the topic Fitness
All episodes
Episode 6: Healthy Eating from 2020-05-07T19:00:34
How to stay organized, keep it simple, buy the right kitchen gadgets and more!
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Episode 5: Squats from 2020-05-03T11:27:20
Get valuable tips on how to do a perfect squat and some variations.
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Episode 4: Food and Mood from 2020-04-26T16:39:46
Learn why blueberries, green tea and spices can help improve your mood.
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Episode 3: Mindset (sorry about the bad audio quality) from 2020-04-16T16:29:08
Kyle den Bak explains why he loves the book 'Mastery' by George Leonard.
The episode explores why people find it difficult for people to stick with exercise programs plus the importance o...
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Episode 2: Nutrition and COVID from 2020-04-08T23:20:21
A feature interview with Susan Macfarlane who is a Registered Dietitian & Nutritionist. Check out her website at www.susanmacfarlanenutrition.com
Susan answers quest...
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Episode 1: Working out at home from 2020-04-02T18:20:01
What do you need to know about home workouts while isolated?
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