Motherhood: The Ultimate Journey of Self-Discovery, Part 2 - Claiming Your Space with Rose Schieck - a podcast by Annie Hopkins, PT, RYT
from 2021-01-29T08:00
Part two of Rose Schieck’s episode is here! Last week, Rose shared her experience of motherhood and how she struggled to find herself in the chaos... if you haven't listened to it yet, make sure it's on your list!
Rose starts this episode by reading a powerful message from Barbara Brennan’s book, Light Emerging.
In part two, we dive a bit deeper into how our energies affect our children inside and out of the womb and how we can better recognize when we subconsciously act out from our own desperation.
We continue the discussion on finding those pockets of space for yourself, even if it’s one minute of breathwork or just staying in bed that little bit longer.
We need to make ourselves a priority. We do this by letting go of perfectionism and taking time for ourselves. And Rose will unapologetically preach this message to whoever needs to hear it.
Connect with Rose
https://www.mamastewell.com/
Instagram: @mamastewell
Facebook: Mamaste Well
Join Rose's upcoming workshop
Rose's blogs related to today's episode:
Your Energy Matters, Mama
Self Talk
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Questions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.com
Further episodes of The Postpartum Revolution
Further podcasts by Annie Hopkins, PT, RYT
Website of Annie Hopkins, PT, RYT