Postpartum Mental Health, Empowerment, and Rewriting your Narrative with Jackie Schoemaker Holmes, PhD - a podcast by Annie Hopkins, PT, RYT
from 2020-06-12T15:00
Today I talk with Jackie about her experience with postpartum anxiety and depression: how it blindsided her after a blissful pregnancy, how she survived it, and how she had to learn to rewrite her own narrative to find her way as a mother. We talk about how motherhood is not a one-size-fits-all experience, and how she realized that she had to dismantle the Institution of Motherhood and rewrite the definition of Mother to include who she is. We also talk about grieving the loss of Self, harmful Pinterest-perfectionist standards, and the support needed to navigate early motherhood in a way that honors the mother’s journey.
Connect with Jackie:
empowermentforresilience.com
eatingheryoung.com
Facebook and Instagram:
Empowerment for Resilience
Eating Her Young
Questions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.com
Further episodes of The Postpartum Revolution
Further podcasts by Annie Hopkins, PT, RYT
Website of Annie Hopkins, PT, RYT