Podcasts by The Problem Was Me
“The Problem Was Me“ hosted by Tom Gagliano, a best selling author and social worker will be discussing issues from negative childhood messages to relationships, to addiction and gambling. Join Tom every week with his candor and humility as he touches on these issues from his own personal experiences and help listeners break the cycles of negative and addictive thinking.
Further podcasts by Thomas Gagliano
Podcast on the topic Sexualität
All episodes
A Society Riddled With Anxiety a Guest Interview on Lifestyle 360 Podcast from 2019-04-18T11:12:19
Join Tom as he is interviewed by Robb Thompson of Lifestyle 360 Podcast. Tom has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven trac...
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What Are Some Signs You Grew Up With A Toxic Parent from 2019-04-04T10:00
This podcast is not about criticizing anyone’s parents. Rather its important to build enough awareness to know which messages we received in our childhood that have helped us in our lives and re...
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How is sex addiction the same and different from other addictions? from 2019-03-28T12:33:30
The podcast will discuss the similarities and differences between sex addiction and other addictions. Through out all of my podcast, childhood messages will be discussed as the key ingredient to...
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Managing Childhood Wounds from 2019-03-21T11:07:12
We are not responsible for our childhood wounds but we are responsible to heal them or at least manage them if we are to find happiness in our lives.
The release of the documentary, ...
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Signs that you're in a relationship with a narcissist from 2019-03-14T12:10
This podcast explains what a narcissist is and will answer the following questions. How is a narcissist different from someone with a lot of self-confidence? What is gas lighting and how and why...
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How to Get Through a Divorce or a Breakup from 2019-03-07T11:44:21
In this podcast we will discuss the ways to get through a painful divorce or breakup. When should you start to date again? What does the grieving period feel like when you end a relationship? Wh...
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Creating Healthy Boundaries from 2019-02-28T11:34:39
This podcast discusses the creation of healthy boundaries in our lives. It will outline why creating boundaries may be difficult for some, how to create healthy boundaries, and the ways to stick...
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Hazing – the dirty little campus secret from 2019-02-21T12:40:32
Campus bullying and Hazing has reached epidemic levels and is of major concern to Students, parents, and faculty. What are the key components concerning Hazing? How does supposedly innocent fun ...
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Valentines Day Message-What She/He Really Wants – Intimacy from 2019-02-14T11:52:38
Yes, chocolates are great, and so is jewelry, but the real thing women and men crave is intimacy. Unfortunately, many of us are so afraid of intimacy they we sabotage our happiness by subconscio...
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Spirituality Verse Religion from 2019-02-07T11:00
It’s difficult for some of to believe in a loving higher power whether we call this a higher calling , higher self, or God. We live in a world that has anger, resentment contempt so it’s easy to...
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Traditional Masculinity from 2019-01-31T11:36:04
Men have grown up with childhood messages, society messages, and peer messages that dictate what it takes to be a healthy male. Courage is defined by being tough, not revealing your true feeling...
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Society Filled with Anxiety- Part Two from 2019-01-24T11:49:02
Through self- awareness and positive actions this podcast will provide the listener with tools to help them battle through their anxiety and depression on a day-to-day basis. We will then discus...
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Society filled with Anxiety- Part one from 2019-01-17T10:00
This podcast will discuss why we live in a society riddled with anxiety. Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden societ...
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Childhood Messages&The Roles We Play In Adulthood from 2019-01-03T12:10:11
This podcast discusses how childhood messages shape a person’s life. These messages lead people to play certain roles in adult life. The first step is to identify which role one plays in order ...
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Co-dependency from 2018-12-27T12:46:27
This podcast will discuss the truth concerning co-dependency. Co-dependency can be debilitating and affect everyday choices. Thus, it is crucial to determine where it stems from by reflecting on...
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Things to Learn from a Failed Relationship If You Want Your New One to Last from 2018-12-20T11:00
This podcast will highlight what a person should learn from an unsuccessful relationship in order to achieve an enduring one in the future. It is important to take this opportunity to self-refle...
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Why couples should seek counseling before there is a problem in the relationship from 2018-12-13T14:30:40
There is no such thing as a perfect relationship and conflict is inevitable. This podcast will discuss why attending counseling before a major disagreement occurs is very beneficial for a couple...
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Infidelity and betrayal- Mending back a broken relationship from 2018-12-06T11:56:55
Sometimes a relationship needs a devastation to create a miracle. Some relationships were never meant to be so ending the relationship is the only solution. In most instances, the relationship w...
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Cheating Made Easy: The Age of Digital Infidelity from 2018-11-29T12:03:46
Cheating comes in different shapes and sizes—from emotional affairs to adultery. And now, more and more instances of inappropriate online relationships are surfacing. Digital infidelity is when ...
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Communication; The key to healthy relationships from 2018-11-15T19:22:56
Relationships will work if you both work them. If the conversations your having isn’t bringing you the results you desire, then change the conversation. Do you want to seat in the victim seat, w...
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Bullying Begins in the Home from 2018-11-08T11:45:05
As school begins so does bullying. 60% of middle school students say that they are bullied in school; with the majority of victims being female. 160,000 students stay home from school every day ...
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Dealing with the Holiday Blues from 2018-11-01T10:38
Who did you want to throw the turkey at this Thanksgiving. I’m going to talk about the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play rol...
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Talking to Your Kids About the Tough Stuff from 2018-10-25T10:59:06
In this day and age it is seemingly impossible to shelter our children from the constant influx of information from the media. Influences from the television, magazines, newspapers, social media...
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How to Build Closeness with Your Significant Other from 2018-10-19T11:23:24
In this podcast we will discuss seven ways to enhance emotional intimacy and closeness with our significant other. Poll questions will be used to rate the areas of strength and what areas need i...
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Addiction; The Intimacy Substitute from 2018-10-11T10:10:24
This podcast will explain why addiction becomes an intimacy substitute to some people. We will discuss what egocentricity and fragmentation is and why they are the true causes of addiction. The ...
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Becoming a Healthy Parent from 2018-10-04T10:56:19
In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise hea...
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How Childhood Messages Impact every part of our lives from 2018-09-22T19:19:19
Thomas Gagliano, The Relationship Expert, introduces himself and shares his own vulnerable experiences on how childhood messages impact every part of our lives, to the intimacy we have or don’t ...
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