Torrie Borland | Ep. 2 - The Importance of Sustainable Fitness - a podcast by Fyt Technologies Inc.

Personal and corporate trainer Torrie Borland discusses what it takes to stand out as a trainer in a saturated business and the importance of having a fitness routine that stays realistic to your goals and limitations. She also breaks down what ‘animal flow’ is, a fitness discipline that involves total body mobility.

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Further podcasts by Fyt Technologies Inc.

Website of Fyt Technologies Inc.