FROM THE VAULT: The Four Tendencies with Gretchen Rubin - a podcast by Mike Vardy

In this vault episode, I chat with Gretchen Rubin, a renowned author of multiple bestsellers including The Four Tendencies, Better Than Before, and The Happiness Project. Her books have been widely read and translated into over thirty languages, selling almost three million copies worldwide. Gretchen co-hosts the award-winning podcast Happier with Gretchen Rubin alongside her sister Elizabeth Craft, where they discuss happiness and good habits. She has been recognized as one of the Most Creative People in Business by Fast Company and is a member of Oprah's SuperSoul 100.
Our conversation centers around The Four Tendencies, delving into which tendency I may align with (and even my wife's), how to fully embrace your own tendency to thrive, and more. I hope you enjoy listening to our discussion as much as I did!Links Worth Exploring

Connect with Gretchen: Website | Instagram | Facebook | Twitter | LinkedInBuy Gretchen's latest book: Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World



The Surprising Truth About Why Your To-Do List May Be Failing You | Gretchen RubinThe 4 Tendencies That Explain Why You Struggle To Get Stuff Done (and What to Do About It) | Inc.


Signing Up for “NaNoWriMo” – National Novel Writing Month? Here’s Why It Works | Gretchen RubinExciting: Scientific Research and Experiments Underway to Understand the Four Tendencies Better | Gretchen Rubin

Take Gretchen Rubin’s Quiz: The Four TendenciesRelated Conversation: The Evolution of Getting Things Done with David Allen


Related Blog Post: 3 Steps to Building Productivity Habits That StickThanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.
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