Stephen Warley talks about Self-Awareness, Reflecting and Life Skills - a podcast by Mike Vardy

I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves... and all the different ways they’ve done it.
Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.Talking Points

How to cultivate self-awareness Stephen’s workshop at the BIG Ready 2021

Scheduling time for reflection and meditationFinding activities to stimulate mindfulness

Building habits before toolsCreating a retreat for yourself


Quote"Are your habits taking you where you want to go?"

Helpful LinksLife Skills That Matter Podcast

The BIG ReadyLifeSkillsThatMatter.com/GetStarted


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