Podcasts by The Physical Training Company
Personal Training in Dubai
Further podcasts by Keith O'Malley-Farrell Matt Cotterill
Podcast on the topic Gesundheit und Fitness
All episodes
Glycine: The Powerhouse Amino Acid from 2023-05-15T05:05:03
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Glycine: The Powerhouse Amino Ac...
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The Benefits of Group Fitness Classes from 2023-05-02T04:22:40
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The Impact of Gut Health on Overall Wellness from 2023-04-17T04:49:08
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The Impact of Gut Health on Overall Wellness Rea...
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Sleep and Fitness Are Linked from 2023-02-19T04:18:19
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Sleep and Fitness Are Linked Read More »...
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Are you ready to conquer the Fitness Challenge this Friday? Make sure you’ve from 2021-10-27T18:41:46
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Ladies! Get the next 2 weeks on us when you join Mondays and Wednesdays at 4PM L from 2021-10-25T18:39:05
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of Amongst others…Become a legend… Tap the link in our bio for 2 weeks FREE from 2021-10-24T19:03:55
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Repost ??? The person that we become in the process of striving for our goals from 2021-10-23T18:59:35
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Episode #48 Kilimanjaro Review from 2021-10-23T11:46:49
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Episode #48 Kilimanjaro Review Read M...
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Join Claire tomorrow morning at 10:15 to start your long weekend with a back and from 2021-10-20T18:38:15
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Have you signed up for yet? Sign up in the app by tomorrow to get in on the fun from 2021-10-20T18:23:32
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Ladies! You ask & we deliver New class alert Ladies Only at 4PM on Mondays from 2021-10-18T18:03:51
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Last week, TTR legends of all fitness backgrounds, experiences and abilities cli from 2021-10-16T17:54:26
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Beautiful highlight video from Repost ??? WEEK ON KILIMANJARO Fundraising f from 2021-10-15T18:16:01
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Get ready to rise up to the challenge and push your limits more than you thought from 2021-10-15T17:48:08
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More on our Prenatal/Postnatal Training from 2019-07-22T04:17:35
Find out more about our prenatal and postnatal training services with our very own expert, Anja Taljaard...
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June’s Member of the Month from 2019-07-20T15:37:04
#ThePTCMemberOfTheMonth award for June 2019 must go to the collective Maw Girls or as they are publicly known as @mawgainz
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Thinking of Trying a Triathlon for the first time? from 2019-07-16T16:19:07
JP shares his best advice with us on how to get started if you are thinking of doing your FIRST ever triathlon..
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What to look for in a Physiotherapist? from 2019-07-07T10:16:36
We catch up with our very own Injury Rehabilitation specialist Keith O’Malley-Farrell to learn his thoughts on physiotherapists and physiotherapy...
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Training Tomorrow’s Athletes from 2019-07-06T11:32:45
Find out about the activities we have going on twice a week at the awesome indoor sports facility, Dubai Sports World...
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How our Youth Development Programs help Schools in Dubai from 2019-06-05T09:38:22
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How our Youth Development Programs help S...
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#45 Matt & Keith do Qs & As from 2019-05-13T07:47:46
Matt & Keith put it to their Instagram followers to fire questions in that they wanted the guys to answer on an episode of the podcast.
How can you keep the momentum of working...
#44 – The Boys Are Back! from 2019-04-22T17:05:17
Keith & Matt are BACK for Episode 44!
It's been a while and the boys might sound a bit rusty but here they are back on the microphone catching up on things and just chatting ab...
Episode #43 – Dave Leduc from 2018-08-09T10:30:14
Ever heard of the two thousand year old bareknuckle fighting art of Lethwei? In this episode Nic joins Keith & Matt as they speak with Dave Leduc a week before he defends his Lethwei world title.
Episode #42 – Mark Boyd from Emirates Strength from 2018-07-31T12:03:14
Ex-Royal Marine Commando turned strongman competitor, Mark Boyd is the Strongest Man in Scotland in his weight category in 2018. Currently his mission to build the sport of Strongman in the UAE wit...
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Episode #41 – Nick Watson from Team Angel Wolf from 2018-07-20T10:26:43
Nick Watson, wife Delphine, son Rio and sister Tia form Team Angel Wolf, that started out of the family's hope: to spread awareness on childhood illnesses and promote healthy living. Nick and Delp...
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Episode #40 – Matt & Keith from 2018-07-12T06:40:51
This episode features Matt & Keith just pressing record and seeing where the chat takes them. They cover topics from Matt's current Masters in Psychology, to people not taking responsibility for th...
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Episode #39 – Dr. Leila Soudha from 2018-06-26T07:19:54
Dr. Leila Soudah is a Specialist in Obstetrics and Gynaecology. She joins Matt & Keith on this episode of the podcast to all about her journey from her 20 year practice of traditional medical pract...
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Episode #38 – Stephane Vigroux from 2018-06-01T15:57:02
Stephane Vigroux is one of the earliest pioneers of parkour during its origins in Paris, France and part of the original "Traceur" group in the 1990s. He is the owner of ParkourDxb, the home of par...
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Episode #37 – Desert Barbell from 2018-05-25T12:28:57
This episode of The PTC Podcast is with Patrik Hedqvist and Marco Cipolat from Desert Barbell. The guys started out as a community effort in 2016 and officially founded Desert Barbell in January 20...
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Episode #36 – Anja Taljaard from 2018-05-16T15:15:51
This episode is with Anja Taljaard, a biokineticist from South Africa. Anja currently works in Dubai as a rehab specialist and personal trainer. Her previous experience is helping people stay as fi...
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Episode #35 – Niel Copland from 2018-05-13T07:50:54
Niel Copland from Turn Cycling joins Keith and Matt on this episode of the podcast. Niel is an ultra endurance cyclist which sees him solo cycling for days and days across the mountains in Peru, Co...
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Episode #34 – Trevor Flowers from 2018-04-18T15:37:19
Trevor Flower is a Personal Trainer based in Dubai with over 12 years experience in the fitness industry. He has written many fitness articles featuring in: Sport and Fitness Middle East / Sport 3...
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Episode #33 – Toby Jones from 2018-03-15T05:53:45
Toby Jones is an advanced bike fitter and owner of Bike Fit Asia. He encompasses the very detailed methodologies and practices that are a step ahead of mainstream systems. Keith and Matt discuss th...
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Episode #32 – Keith O’Malley-Farrell & Matt Cotterill from 2018-02-28T08:52:22
In this episode Keith and Matt catch up after a busy period and finally get another podcast in the bag.
As always, this episode is brought to you by A Life Of Education.com. A ...
Episode #31 – Ronnie Coleman from 2018-01-26T14:21:35
Ronnie Coleman is a retired American professional bodybuilder. The winner of the Mr. Olympia bodybuilding title for eight years in a row, he is regarded as one of the greatest bodybuilders of all t...
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Episode #30 – Paige Hathaway from 2018-01-15T18:32:52
Paige Hathaway joins the Keith & Matt at the Dubai Muscle Show to talk female fitness, social media and building a brand online. Paige is one of the most followed female health and fitness advocat...
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Episode #29 – Mark Laws from 2018-01-02T06:49:14
Mark Laws is from Norfolk in England and recently visited Dubai to present a talk to Personal Trainers and coaches on how to survive their first two years in the fitness industry and make a success...
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Episode #28 – Cliff Harvey from 2017-12-27T16:44:22
From New Zealand, Cliff Harvey is Registered Clinical Nutritionist, a PhD Candidate and Researcher in Nutrition (AUT University), with a Naturopathic Diploma (NCNZ) and Diploma in Fitness Training ...
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Episode #27 – Hattie Boydle from 2017-12-24T12:23:06
Hattie Boydle is the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, a body positivity advocate, motivational speaker and business woman. As a young girl growing up in Australia, she s...
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Episode #26 – Declan Condron from 2017-12-18T18:10:58
Declan Condron has over 20 years experience in the fitness industry as a trainer, coach, teacher, gym manager, fitness business owner and fitness curriculum and content creator. Born and raised in ...
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Episode #25 – Eddie Hall from 2017-12-13T04:57:57
[vc_row][vc_column width="1/2"][vc_column_text]Eddie Hall is the strongest man in the world. He current holds the title of World's Strongest Man and is the only man to deadlift 500 kg (1,102.3 lb) ...
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Episode #24 – Benjamin Siong from 2017-12-10T12:04:06
Ben Siong is one of Australia’s leading body composition specialists, and the founder of Australian Strength Performance. Born and raised in Singapore with over 17 years experience in athletic deve...
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Episode #23 – Jay Cutler & Kai Greene from 2017-12-06T11:02:21
Jay Cutler is a retired bodybuilder and four-time Mr. Olympia winner (2006, 2007, 2009, and 2010) and four-time Arnold Classic Winner 2002, 2003, 2004 and 2006. He became the third Mr. Olympia in h...
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Episode #22 – Danny Bartlett from 2017-11-27T19:24:14
Danny Bartlett is the Senior Master Instructor at TRX Training, Master Coach at TWIST Performance + Wellness and Global Educator at ViPR. With over twenty years in the industry Danny has a vast arr...
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Episode #21 – Anna Holmes from 2017-11-23T18:09:40
Anna Holmes is a pre/post natal specialised personal trainer working in Dubai. The guys caught up with her at the Mefit Pro Summit when she was giving a presentation on the hormonal and anatomical ...
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Episode #20 – Roberta Trzebinski from 2017-11-15T17:20:21
Roberta is a very experienced a pink ribbon certified practitioner for cancer survivors, and she discusses her experience with helping cancer survivors get back to the best fitness levels possible ...
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Episode #19 – Dr. Emily Splichal from 2017-11-09T16:54:45
Dr. Emily Splichal is a leading global expert in barefoot science and rehabilitation, originally trained as a podiatrist, human movement specialist and is now a global leader...
Episode #18 – Matt and Keith recap The Mefit Pro Summit from 2017-11-01T17:59:39
In this episode Keith and Matt recap the weekend at the Mefit Pro Summit and discuss what they each enjoyed and learned from both attending some of the presentations and recording upcoming podcasts...
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Episode #17 – Ian Houghtan from 2017-10-24T10:42:47
Ian is the founder of SHP and in charge of the development of the SHP System. He holds a Dr. of Naprapathy degree from the Scandinavian College of Manual Medicine in Stockholm and numerous licenses...
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Episode #16 – Ben Coomber from 2017-10-20T13:09:55
Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Me...
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Episode #15 – Alya Alhamed from 2017-10-12T20:02:45
Alya Alhamad comes from an anthropological and environmental education background. She currently practices and teaches yoga regularly, and enjoys both the open water, kitesurfing, or hiking in the ...
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Episode #14 – Chris Bryan from 2017-09-30T10:20:42
Chris Bryan is an Irish International Open Water swimmer and PhD researcher in Psychological Resilience in Work and Sport. Recently published a research paper called
He is top ...
Episode – #13 Sophie Hollingdale from 2017-07-07T10:35:30
Sophie Hollingdale is a Personal Trainer and Adidas Runners coach in Dubai. Originally from South West London, she moved to Dubai having graduated with a Bachelor's Degree in Physical and Sport Edu...
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Episode #12 – Dan Lawrence from 2017-07-01T05:16:57
Dan Lawrence is a Strength & Conditioning coach working primarily in boxing. He is the UK Head of Education for the Elite Performance Institute.
Dan discusses his reasons for b...
Episode #11 – Keith & Matt Discuss Decision Making & Stress Management from 2017-06-25T12:24:32
In this episode Keith & Matt discuss decision making and the ooda-loop decision making cycle and how stress impacts the body and how to effectively manage it, when to reduce stresses and when to sl...
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Episode #10 – Keith O’Malley-Farrell & Matt Cotterill from 2017-05-19T12:21:07
In this episode Keith & Matt get a little bit more technical than usual and discuss common causes, effects and solutions to one of the most common postural problems people are confronted with, an a...
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Episode #9 – Alex Lee from 2017-05-04T17:40:39
Alex Lee is a sports scientist and strength and conditioning coach for the U.A.E. armed forces. On this episode of the podcast, Alex discusses his background playing rugby as a teenager in the Nort...
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Episode #8 – Caroline Leon from 2017-03-24T13:49:51
Eighteen months ago Caroline shattered both her feet, her pelvis and her spine when she fell 7 metres unharnessed from a climbing wall after the peg she was holding onto gave way. In an inspiring e...
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Episode #7 – Roan Kotze Strength & Conditioning Coach @ The PTC from 2017-03-08T17:22:14
Meet The PTC's newest new team member and Strength & Conditioning Coach, South African born Roan Kotze. Keith & Matt get to know Roan and discuss his background and how he found his way from playin...
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Episode #6 – Keith O’Malley-Farrell & Matt Cotterill from 2017-02-13T18:20:51
Keith & Matt catch up after the fresh start to 2017 and recap how the new year has gone so far. Matt explains his new lease of life and explains the benefit he has found from eating only one meal a...
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Episode #5 – Tommy Wingrove from IFA Sport from 2016-12-29T02:14:32
Listen to Keith & Matt chat with Tommy Wingrove (from IFA Sport and Adastra Sports Academy) and The PTC youth development coach Kris Greene about the work both are doing developing young football p...
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Episode #4 – Fadi Hachicho from 2016-11-30T08:00:19
Join Keith & Matt again as this time they meet with Adventurati-Explorer Fadi Hachicho. Fadi is the founder of Adventurati Guided Tours, an activity based tour company that takes amateur explorers ...
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Episode #3 – Keith & Matt speak to ex-sprinter Nic St-Maurice (Coach Nic) from 2016-11-13T07:11:56
Join Keith & Matt as they talk to fellow PTC founder Nic "Coach Nic" St-Maurice about his background, growing up in Montreal and his journey from running track at McGill University to Men's Health ...
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Episode #2 – Keith & Matt speak to Strength Coach extraordinaire Kris Greene from 2016-10-10T13:06:24
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