Episode 3: Healing From Shame - a podcast by Anna Joy

One of the most common techniques I use in my personal healing practice and with my clients is shame reduction. Anyone with a marginalized identity, such as a queer one, will understand this. Shame is often something that we learned to feel about our authentic expressions from a very young age. In this solo episode, I share my understanding of shame as it manifests in an energetic context and some techniques for addressing it head on.

Further episodes of Whorrific

Further podcasts by Anna Joy

Website of Anna Joy