Podcasts by The Quest : 10-Minute Yoga Meditations
The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good, highest potential and highest power within your own life. All this and more is waiting for you on The Quest. www.yoeddie.com
Further podcasts by Eddie Marashian
Podcast on the topic Religion und Spiritualität
All episodes
EPISODE 20 : Inner Strength from 2017-07-18T14:19:46
This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll al...
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EPISODE 19 : Spiritual Warrior from 2017-07-13T19:34:45
Bring forth positivity in the face of darkness with this meditation.
• Activate the shining jewel of your heart center
• Learn a Durga mantra
• Explore the power of chanting
•...
EPISODE 18 : Self-Enquiry from 2017-07-03T22:38:08
Ponder deep questions in this philosophical meditation.
• Quiet your mind through deep breathing
• Explore the true nature of your being
• Release ego attachment to your body and its...
EPISODE 17: Overcoming Obstacles from 2017-06-28T17:15:06
Tap into Spirit within you.
• Learn a Ganesha mantra
• Practice a fun and powerful mudra (hand-gesture)
• Consciously soften around your obstacles
• Chant, whisper and silentl...
EPISODE 16 : Love Is A Verb from 2017-06-19T23:23:50
Open your heart through the power of light and visualization in this meditation.
• Clear blockages that impede loving fully
• Release old patterns, traumas, disappointments and heartbreak...
EPISODE 15 : Elemental Purification from 2017-06-13T01:41:47
Recognize and purify the colorings that cloud your mind in this meditation
• Awaken your spine through breath
• Work with the mantras of the elements for purification
• Balance your ...
EPISODE 14 : The Sun in the Heart from 2017-06-05T22:19:02
Awaken the sun in your own heart and banish all darkness in this guided meditation.
• Increase life force and charge your body through breath
• Access the bead of light that illuminate...
EPISODE 13 : Bless YOU from 2017-05-30T03:03:59
Discover the transformative power of blessing your own life in this powerful meditation.
• Reflect upon an aspect of your life you wish to transform
• Use a breath technique to lift your ...
EPISODE 12 : The Swan from 2017-05-23T10:17:17
Deeply relax in the meditation that is done lying down on your back.
• Relax all the tension in your body and mind
• Balance your chakras or energy centers
• Merge into the sea of...
EPISODE 11 : The Light Of Transformation from 2017-05-16T12:31:22
Connect with the creative force of the universe through this Divine Mother Meditation.
• Accelerate evolution and personal growth
• Receive universal light into your body
• Contempla...
EPISODE 10 : Becoming A Transparent Medium from 2017-05-09T12:41:30
Become a channel for divine light to flow in this meditation inspired by a prayer from Yogananda.
• Practice deep, conscious breathing through spine
• Learn the Ham Sa Kriya or energy mom...
EPISODE 9 : The Tower On The Hill from 2017-05-01T22:54:41
Open and balance the subtle energy centers of your body in this chakra meditation.
• Awaken the central channel of the spine through breath
• Learn the significance of each chakra or ener...
EPISODE 8 : The Eye Of The Storm from 2017-04-24T21:08:19
Find the still, peaceful center of your true self in this meditation that incorporates breath, visualization and mantra.
• Learn Alternate Nostril Breathing
• Locate your highest self sit...