The Quiet Life Episode 12 : Essential Oils with Lisa Pauley - a podcast by Just Breathe

On this episode of the Quiet Life Michael chats with Essential Oils Expert Lisa Pauley about what essential oils are, and how to use them to support the mind and body. As a sufferer of anxiety, panic attacks and digestive health issues at school, Lisa found herself turning to meditation at just 14, but since discovering essential oils she has found that they are a great way to support her practice and even more, her health and wellbeing. 

Lisa currently teaches Yoga, Sound Healing and Essential Oil workshops in studios in the UK and Europe, and leads a community of over 1300 Essential Oil users, through her Rise & Bloom Essential Collective community. You can find out more about Lisa @lisapauley_rise_and_bloom.

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