945 | Martha Beck: “The Risk to Become Tight in a Bud Becomes Greater than the Risk it Takes to Blossom.” - a podcast by Sean Croxton

Is fear keeping you stuck? If so, how do you move past the fear? On today’s Throwback Thursday episode, Martha Beck discusses how “graduated exposure” to the things you’re afraid of can gradually turn down the fear so you can move toward what you want.

Source: Martha Beck on Harnessing Fear at the 2011 PA Conference for Women

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