The RAG Report | Episode 20 - Katie Maycock on how you can protect mental health of yourself and your staff (furloughed or not) during this crisis! - a podcast by Sean Anderson

Today I was joined by Katie, a specialist consultant working with Recruitment CEO’s, Directors, Sales Professionals with the mission to change their perception on peak performance. Specifically focusing on the impact of stress and anxiety on health, productivity and efficiency.

In this episode we covered Katie’s background as a recruiter and how this profession personally caused her both mental and physical health problems. Later we talked about how she is currently advising recruiters on tactics to ensure that they do not let the stress and anxiety caused by COVID-19, take them to a negative place.

She finished by providing practical tips we can all adopt on a daily basis to protect our health and thrive whilst on lockdown. We had Katie in the Hoxo HQ a year ago and found her approach to be refreshing, honest and relevant.

Knowledgable and approachable, you can connect with Katie and ask any questions here - https://www.linkedin.com/in/katie-maycock/

Further episodes of The RAG Podcast - Recruitment Agency Growth Podcast

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