Episode 91 - Tim Shieff - a podcast by Daniel Strauss

from 2021-11-04T23:15:11

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Tim is a freerunning world champion, ninja warrior and biomechanical explorer.

In this episode we discuss Tims journey, his freerunning and parkour days, ninja warrior, his deep exploration into human biomechanics, Weck method, rolling the rope, the important function of fascia and much more.