Podcasts by The Raw Food Podcast
Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
Further podcasts by Laura-Jane the Rawtarian
Podcast on the topic Gesundheit und Fitness
All episodes
RFP56: Raw Food Fundamentals from 2018-05-10T13:42:07
In this episode, Laura-Jane The Rawtarian provides a high level overview of the fundamentals of raw food. What is raw food? Why does it matter? How do you uncook? What are the basics that you ne...
Listen
RFP55: But where does the fat go when you lose it? from 2018-01-05T21:42:06
In this episode, Laura-Jane The Rawtarian summarizes where the fat goes when you lose it... I mean, really, where does it go??
Listen
RFP54: The Creation of Cook Lively, The Rawtarian's First Cookbook from 2017-10-05T23:29:25
In this episode, Laura-Jane The Rawtarian discusses the creative process of writing her first cookbook, Cook Lively, which was just released in May 2017 and is available wherever fine books are ...
Listen
RFP53: Stocking Your Raw Pantry from 2017-03-20T23:51:17
In this episode, Laura-Jane The Rawtarian discusses what you need to stock your raw pantry!
Listen Now: RFP53: Stocking ... Listen
RFP52: Kitchen Hacks from 2016-12-13T16:02:58
In this episode, Laura-Jane The Rawtarian shares tips and tricks for new cooks -- from where to keep your kitchen utensils to what time of day to cook.
Listen
RFP51: Diabetes and Nutrition with Dr. Chad Edwards from 2016-06-01T00:00
In this episode, Laura-Jane The Rawtarian chats with Dr. Chad Edwards about Type 2 Diabetes and nutrition.
Listen
RFP50: Knowledge vs Taking Action from 2016-05-01T00:00
In this episode, Laura-Jane The Rawtarian shares tips and tricks for putting your knowledge about health into practice in real life -- every day.
Listen
RFP49: This Rawsome Vegan Life with Emily von Euw from 2016-04-01T00:00
In this episode, Laura-Jane The Rawtarian chats with cookbook author Em von Euw of This Rawsome Vegan Life.
List... Listen
RFP48: Rawmazing Photography with Susan Powers from 2016-03-01T00:00
In this episode, Laura-Jane The Rawtarian chats with author and photographer Susan Powers about her website, Rawmazing.
Listen
RFP47: Quick and Easy Lunch Hacks from 2016-01-28T19:26:26
In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.
Listen
RFP46: Salty Snacks Raw Vegan Style from 2015-11-01T00:00
In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.
... Listen
RFP45: Psychology of Eating from 2015-10-16T20:43:09
In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!
Listen
RFP44: Raw Food Storage Hacks from 2015-08-13T14:53:56
In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.
Listen
RFP43: Raw Detox with Judita Wignall from 2015-04-22T00:00
In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox."
Listen
RFP42: Raw Gourmet at Home with Russell James, The Raw Chef from 2015-04-01T00:00
In this episode, Laura-Jane The Rawtarian chats with Russell James, The Raw Food Chef. Based in London, Russell is the UK's leading raw food chef and has taught at culinary academies across the ...
Listen
RFP41: Raw Food Made Simple with Jennifer Cornbleet from 2015-03-02T00:00
In this episode, Laura-Jane The Rawtarian chats with raw food chef and author Jennifer Cornbleet, lead instructor at the Living Light Culinary Institute.
Listen
RFP40: Morning breakfast habits from 2015-02-01T13:01:56
In this episode, Laura-Jane The Rawtarian shares her favorite raw vegan breakfast ideas, as well as tips to ensure you have a healthy breakfast--every day.
Listen
RFP39: The reasons you always eat from 2015-01-07T00:00
In this episode, Laura-Jane The Rawtarian shares the four reasons why we eat and some simple, doable strategies for dealing with each issue.
Listen
RFP38: Sleeping and Eating with Shawn Stevenson from 2014-12-19T00:00
In this episode, Laura-Jane The Rawtarian chats with fitness and nutrition expert Shawn Stevenson about sleep, smoothies, plant-based eating and much more.
Listen
RFP37: Exercise vs Food with Drew Taddia from 2014-09-22T22:40:56
In this episode, Laura-Jane The Rawtarian chats with fitness expert and creator of vegan protein powder Drew Taddia about the importance of exercise and food - which one is more important? Listen
RFP36: Juices vs. Smoothies - Face Off! from 2014-09-01T01:08:38
In this episode of The Raw Food Podcast, Laura-Jane The Rawtarian has a massive face-off between juices and smoothies. Which one is better? Listen and found out!
Listen
RFP35: Sprouting The Easy Way from 2014-07-31T01:42:14
In this episode, Laura-Jane The Rawtarian explains how to grow sprouts (for example, alfalfa sprouts or lentil sprouts) at home using only a mason jar, some cheesecloth and sproutable seeds. Listen
RFP34: Healthy Sweeteners from 2014-07-13T01:19:17
In this episode, Laura-Jane The Rawtarian outlines which raw sweeteners she uses. Ingredients mentioned in this episode include fruits, maple syrup, agave nectar, unpasteurized honey and stevia....
Listen
RFP33: Raw or Not! from 2014-05-26T02:19:26
In this episode, Laura-Jane The Rawtarian shares general principles shared by the raw food community regarding which ingredients are raw or not.
Listen
RFP32: Decision-Free Living from 2014-05-26T01:39:11
In this episode, Laura-Jane The Rawtarian shares the concept of "decision-free living" and how implementing a simple rule can help you make better food decisions every single day with way less m...
Listen
RFP31: Traveling and Eating Healthy from 2014-04-03T21:38:15
In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to stay raw when on vacation.
List... Listen
RFP30: Simplify your own recipes from 2014-03-11T23:39:04
In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to simplify recipes yourself. She outlines the main types of ingredient categories (sweeteners, thickeners, creame...
Listen
RFP29: Zen and the Art of Cookbooks from 2014-02-17T01:39:57
In this episode, Laura-Jane The Rawtarian shares a celebratory moment with you about her print cookbook, which goes on sale on Feb 17, 2014, which is a major milestone in her life. But this epis...
Listen
RFP28: Guest Gina Silvestri from 2014-02-05T16:58:15
In this episode, Laura-Jane The Rawtarian interviews Gina Silvestri, a life coach, radio host and certified reiki practitioner.
Listen
RFP27: Nut milks from 2014-02-03T10:07:16
In this episode, Laura-Jane The Rawtarian talks about how to nut milk. Topics covered: nut milk bags, cashew and almond milk, making recipes with leftover almond pulp.
Listen
RFP26: Frozen Raw Desserts from 2014-01-26T18:58:16
In this episode, Laura-Jane The Rawtarian talks about how to make raw frozen desserts, including raw fudge, raw chocolates, raw pies, raw cheesecakes and raw ice cream.
Listen
RFP25: New year, new you from 2013-12-31T16:26:45
In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with new year's resolutions. She then details 3 changes you can focus on to help you make lasting change in your...
Listen
RFP24: How raw food changed my life from 2013-10-17T21:03:39
In this episode, Laura-Jane The Rawtarian tells a longer version of her story of how she went raw almost 5 years ago and hasn't looked back since.
Listen
RFP23: How to eat healthy every day from 2013-10-07T20:13:32
In this episode, Laura-Jane The Rawtarian is on her own sharing some of her best tips about emotional eating. Set yourself up for success by applying these tips to your raw food lifestyle! Listen
RFP22: Guest Jinjee from The Garden Diet from 2013-04-28T23:08:26
In this episode of The Raw Food Podcast The Rawtarian interviews Jinjee Talifero, a homeschooling mother of 5 raw vegan children, the co-founder of www.thegardendiet.com and author of “Raising ...
Listen
RFP21: Guest David Backus raw chef from 2013-04-13T22:48:55
In this episode of The Raw Food Podcast The Rawtarian speaks with David Backus of Local Organic Lunch in Denver, Colorado.
Listen
RFP20: Raw Soup - Don't shy away! from 2013-04-01T17:15:44
In this episode of The Raw Food Podcast, The Rawtarian debunks the myths about why some people shy away from raw soups.
... Listen
RFP19: Raw Cakes - How to make 'em! from 2013-02-24T16:18:34
To listen to the podcast click on the photo/play button above or save the MP3 to your own computer. In this episode of The Raw Food Podcast The Rawtarian is by herself again. She goes over very ...
Listen
RFP18: Guest Jodi Lebrun holistic life coach from 2013-02-04T00:29:19
In this episode of The Raw Food Podcast The Rawtarian interviews Jodi Lebrun of www.thevibranthealer.ca.
Listen
RFP17: Guest Andreea Fegan from Little Bites of Joy from 2013-01-07T22:40:32
In this episode of The Raw Food Podcast The Rawtarian interviews Andreea Fegan of www.littlebitesofjoy.com.
Listen
RFP16: How to Dehydrate from 2012-12-02T18:47:23
In this episode of The Raw Food Podcast The Rawtarian talks about how to use a dehydrator to make crispy, crunchy raw vegan snacks.
Listen
RFP15: Recipe Organization - App Launch from 2012-11-15T21:24:23
In this episode of The Raw Food Podcast The Rawtarian talks about how she uses her recipes (cookbooks, printouts, eBooks, etc.). She also introduces her husband Cameron (her sometimes co-host),...
Listen
RFP14: Raw Pizza from 2012-10-25T19:00:40
In this episode of The Raw Food Podcast The Rawtarian explains how to make a raw pizza.
Listen Now: RFP14: Raw Pizza » Listen
RFP13: Vegan Protein from 2012-09-30T18:56:27
In this episode of The Raw Food Podcast The Rawtarian shares a simple to understand concept of what protein is and where you can get proteins in a plant-based, vegan diet.
Listen
RFP12: Top Desserts in the Raw from 2012-08-11T21:10:46
In this episode of The Raw Food Podcast, The Rawtarian shares the inside scoop on making raw desserts, and she talks about her raw dessert book.
Listen
RFP11: Raw veggie burgers from 2012-07-14T11:09:48
In this episode of The Raw Food Podcast The Rawtarian shares the inside scoop on making raw vegan veggie burgers - oh yeah!
... Listen
RFP10: Raw cheese from 2012-07-14T10:51:22
In this episode of The Raw Food Podcast The Rawtarian shares the inside scoop on making cheese sauce in a blender. She also dispels the myth of 5-day cheeses!
Listen
RFP09: Get off the bus! from 2012-05-31T20:27:21
In this episode of The Raw Food Podcast The Rawtarian shares a powerful story about "riding a bus" as a metaphor for healthy eating. She then summarizes a number of comments made about the stor...
Listen
RFP08: Finding Balance - Vegetarian, Vegan, Raw from 2012-05-14T15:32:32
In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.
Listen
RFP07: Raw Appliances from 2012-04-08T23:00:09
In this episode The Rawtarian explains the order in which she purchased her raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. She also bri...
Listen
RFP06: Raw alfredo sauce from 2012-03-27T15:10:51
In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.
Listen Now: RFP0... Listen
RFP05: Nut Substitutions from 2012-03-22T19:45:53
In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.
Listen Now: RFP05: Nut ... Listen
RFP04: Food Processing from 2012-03-12T13:37:09
In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender...
Listen
RFP03: Green Smoothies, Oh Yeah! from 2012-02-10T21:52:18
In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and...
Listen
Raw Food Podcast 02: How To Eat Raw on a Budget from 2012-01-21T01:48:46
In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook pa...
Listen
Raw Food Podcast 01: Brownies from 2011-12-19T05:01:19
The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!
Li... Listen