Podcasts by The Red Room

The Red Room

Join us in The Red Room, hosted by Anya Lahiri and Sandy Macaskill, the people who brought global fitness phenomenon Barry's to the UK.

Barry's is known as the home of The Best Workout in the World, but what really makes it special is the community. This is our chance to have a drink at the Fuel Bar with some of their incredible and inspiring clients, and find out about the person behind the name.

Further podcasts by Barry's UK

Podcast on the topic Gesundheit und Fitness

All episodes

The Red Room
Introducing The Red Room from 2022-04-21T18:34:10.854090

Join us in The Red Room, hosted by Anya Lahiri and Sandy Macaskill, the people who brought global fitness phenomenon Barry's to the UK. Barry's is known as the home of The Best Workout in the Worl...

Listen
The Red Room
Barry's Beginnings with Kush Khanna and Jemma Mckenzie-Brown from 2022-04-21T18:34:10.842605

This week we are taking it back to the very beginning with self proclaimed Head of Fun at Barry's and Shipwrecked's Kush Khanna alongside High School Musical 3 star, turned Barry's Master Trainer, ...

Listen
The Red Room
The Mind Matters - Patrick Johnston and Zoë Aston MSc from 2022-04-21T18:34:10.792860

This week in the Red Room we are taking a look at the direct correlation between exercise and improved mental health. Sandy and Anya discuss why working out the brain is just as important as the bo...

Listen
The Red Room
Addiction&Recovery with Sam Salter and Davinia Taylor from 2020-05-22T01:00:05

This week in the Red Room Anya and Sandy are talking to actor and influencer, Davinia Taylor and West End star and performer from Matthew Bourne's Swan Lake, Sam Salter all about addiction and thei...

Listen
The Red Room
Barry's Athletes with Ryan Giggs from 2020-05-15T01:00:03

Ever wondered why so many professional athletes are choosing to hit the Red Room? For this episode Sandy and Anya took a trip up North to visit none other than Ryan Giggs at the Manchester studio t...

Listen
The Red Room
Babies, family and life, with Jools Oliver from 2020-04-24T01:00:10

Barry’s really is a family. From the brothers that own it, to their extended family in the studio and this week we hear from one of Sandy's infamous 9:30 class regulars - the wonderful Jools Oliver...

Listen
The Red Room
On the bench with Judge Rinder from 2020-04-17T01:00:25

With us in The Red Room this week is criminal barrister, author, strictly star, documentary maker and Barry's sprint superstar - Rob Rinder also known as Judge Rinder. This light and funny conversa...

Listen
The Red Room
On the Frontline with Dr Vicki Jenkins from 2020-04-10T01:00:29

In such unsettled and uncertain times, Sandy and Anya are kicking off the season with a very important conversation. Joining us remotely this week and straight off the back of her night shift is NH...

Listen