Podcasts by The Refinement
A mix of energizing & encouraging discussion,
filled with
Bible texts, vulnerable stories
and my processing of the curve balls pitched in my life and the life of others including topics of mental health, religion, trauma, & just pure honesty. Welcome!
Further podcasts by Tessa Mason, BSW
Podcast on the topic Tagebücher
All episodes
Chapter 7: Comfort In Abundance (Bible Nugget) from 2020-09-23T15:27:16
Coming from 2 Corinthians 1:3-5 , I’m talking about the Suffering and yet the abundance of comfort we are partakers in as Christians . Enjoy (:
Listen
Chapter 6: Reclaiming our Joy from 2020-09-03T01:04:50
2020 has been nothing short of wild and shocking all in one with grief. Within the mourning have u felt guilty about feeling joyful? In this chapter i speak and explore my thoughts of what reclaimi...
Listen
Chapter 5: I FEEL UGLY /Lunchroom Talk from 2020-08-11T20:59:30
Everyone has felt off or unattractive with themselves or around their friends. In this episode I explore this conversation with some past coworkers: Agape, Ann, & Nick. Enjoy! --- This episode i...
Listen
Chapter 4: Imposter Syndrome from 2020-07-21T12:00:05
This episode is all about Imposter syndrome, how it feels, and how to work through it. I share a few stories for example sake of what imposter syndrome sounds like and how it can self sabotage your...
Listen
Chapter 3: The Impact of Trauma: Police Brutality In the Black Community from 2020-07-03T12:26:41
I will be sharing statistics on the trauma that occurs in the Black community when it comes to Police brutality and even what happens within the womb when a black mother witnesses or experiences th...
Listen
Chapter 2: Anxiety from 2020-06-23T12:00:59
This chapter goes into generalized anxiety, feelings associated with it. I go into my first real diagnoses and some coping tips for those going through anxiety and those who want to be there for so...
Listen
Chapter 1: This Is Just The Beginning from 2020-06-16T12:48
Thanks for Listening ! This is Chapter 1 of the refining journey that life is bringing me along . In this short & sweet chapter , I will be sharing the life change that prompted the publishing of t...
Listen